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Arjuna herb is found to be very effective natural remedy for all the problems related to heart. It is a wonderful herb for maintaining normal functioning of the circulatory system.
It should be given regularly to get wonderful results to the patients suffering from heart problems.
Precautions to prevent heart diseases
People suffering from heart diseases should take precautions to prevent aggravation and complications due to heart problem.
Salt intake should be restricted in diet. Excessive intake of salt may increase the blood pressure and it may prove harmful for the heart patient.
Fried foods should be avoided as it may causes deposition of fat in the blood vessels leading to heart and may cause restricted flow of blood to the heart.
Fats should also be reduced as it may also cause high blood pressure.
Obese people should exercise everyday to reduce their weight. Generally people who are fat or have increased weight should do regular exercise to keep healthy. Simple yoga exercise or walk is recommended to reduce body weight.
Water should be taken more to remove chemicals from the body and remain fit and healthy.
1tsf with 16 times water boiled and reduced to half the quantity. consumed once or twice a day. or as directed by the physician.
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