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Saraswata Churna is an Ayurvedic medicine in herbal powder form.
Effect on Tridosha – Balances Vata and Pitta.
3 grams, once or twice a day before or after food or as directed by Ayurvedic doctor. It is traditionally given along with ghee and honey.
It is usually advised early morning on empty stomach.
Saraswati Churna ingredients
10 g fine powder of
Kushta – Saussurea lappa
Ashwagandha – Winter Cherry / Indian ginseng (root) – Withania somnifera
Saindhava – Rock Salt
Ajamoda – Ajowan seed – Trachyspermum ammi
Jiraka – Cumin seed – Cuminum cyminum
Krishnajiraka – Nigella sativa
Shunti – Ginger (rhizome) – Zingiber officinalis
Maricha – Black pepper – Piper nigrum
Pippali – Long pepper – Piper longum
Patha – Cyclea peltata
Shankhapushpi – Clitorea ternatea
Juice extract of Brahmi – Thyme Leaved Gratiola (whole plant) – Bacopa monnieri for grinding.
Reference: Bhava Prakasha.
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