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Ashwagandhadi lehyam, wherein Ashwagandha is its main ingredient.
Usage:
1.It is a natural Ayurveda body building supplement. It helps to put on weight in a healthy way, removes blood impurities. It brings about rejuvenation.
2.It is rich in anti oxidants.
3.Is also a nerve tonic.
Note that this product is different from Ajaswagandhadi leham
Ajaswagandhadi Leham is a non veg Ayurvedic product. But Ashwagandhadi Lehyam is a pure vegetarian product.
Ashwagandhadi Lehyam ingredients:
A kashayam is prepared with Ashwagandha – Withania somnifera – 192 g
Sariva – Hemidesmus indicus – 192 g
Shweta Jiraka – White caraway – 192 g
Madhusnuhi – Smilax china – 192 g
1.256 kg of sugar is added to this Kashayam and heating is continued.
Meanwhile, raisins – 192 grams are taken and slightly heated with 226 grams of ghee. This paste is also added to sugar and kashayam mix.
Heating is continued till the whole mass gains jam consistency.
Then it is added with 24 grams of cardamom, stirred well.
At the end, 452 grams of honey is added.
Dosage:
1/2-1tsf once or twice a day or as directed by the physician.
Side effects:
It is not suitable for individuals with diabetis, since it contains sugar.
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