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Description:Amalaki Rasayana is ayurvedic classical medicine used for rejuvenation, aphrodisiac, immunomodulatory and antioxidant properties. It is beneficial for brain, eyes, heart, liver, skin and hair. It improves the functions and health of these organs. It mainly has antioxidant action and Vitamin C content, which fights against free radicals and reduces the signs of ageing. This action is likely to be responsible for its rejuvenating property. It reduces a headache, blurred vision, burning sensation in eyes, eye fatigue, eyestrain, irritated eyes, dizziness, double vision, etc. It is also effective for gastritis, peptic ulcer, inflammatory bowel disease (IBD), hepatitis, skin problems, hair fall, and several other health problems.
Amalaki Rasayana has three types of formulations.
Amalaki Rasayana 1
Amla Churna (Amla Powder) 100 grams
Amla Swaras (Amla Juice) Q.S.
In this method, Amla Churna (Amalaki Powder) is mixed in Amla Juice and ground in a mortar with a pestle for 21 days and then left to dry in the shade. Then, the powder is prepared and preserved in food-grade plastic or glass containers.
Dosage: 1 to 3 grams twice daily with water
Adjuvant: Warm water, Cow’s Ghee + Misri (Sugar) or Pure Honey
Amalaki Rasayana 2
Amla Churna (Amalaki Powder) 3 Kg
Amla Swaras (Amla Juice) 16 Kg
Amla Churna is mixed in Amla Juice and left to dry in shade. It should be better to grind it in a mortar with pestle. When the powder is completely dried, then mix following ingredients.
Cow’s Ghee 3 Kg
Honey 3 Kg
Pippali Churna (Long Pepper Powder) 300 grams
Misri (crystallized sugar lumps) powder 600 grams
Mix all ingredients in Ceramic Jar and keep it in ash heap for 4 months before the starting of the rainy season. After 4 months, remove it from ash heap and then use it as Rasayana or medicine.
Dosage: 3 to 4 grams
Note: For Amalaki Rasayana 1, there is no appropriate adjuvant is described and generally, it is recommended with either water or milk. We have advised water as a safest adjuvant. In some cases, Amla with milk can worsen the symptoms in patients suffering from joint pains or arthritis.
Amalaki Rasayana 3 – Amalaki Pippali Rasayana
This preparation is also called Amalaki Pippali Rasayana.
Pippali Churna (Long Pepper Powder) 100 grams
Mix Amla Churna and Pippali Churna in Ceramic mortar. Then add Amla Juice in it and then left to dry in the shade for 7 days.
Dosage: 1 to 3 grams
Adjuvant: Cow’s Ghee + Misri (Sugar) or Pure Honey
Amalaki Rasayana is useful in the following health conditions:
Amalaki Rasayana Benefits & Uses:
Amalaki Rasayana has potent rejuvenating action. It prevents premature aging and nourishes the skin and hair. It is a potent immunomodulator, which helps to improve non-specific immunity and prevents common viral and bacterial infections. It also has Cardioprotective action, which improves the heart functions and strengthens the heart musculature. Amalaki Rasayana is generally used for eyes and it prevents almost all eye diseases.
Amalaki Rasayana Side Effects:
However, Amalaki Rasayana is likely safe and well-tolerated in most individuals. Amalaki Rasayana does not have any side effects when taken under professional supervision.
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