Sitaram Thenginpookula Lehyam

Product Description
A traditional recipe from the ‘ land of Coconuts’, Kerala, ‘Thenginpookula’ is the Malayalam term for the very nutritious and therapeutically beneficial inflorescence of the Coconut tree. This neutraceutical confection is based on the ‘Thenginpookula kashaya’ mentioned in Sahasrayoga in the context of ‘Asrgdhara’ or menorrhagia. Styptic and cooling in nature, it has time-tested efficacy in imparting strength and stability to lower back in postnatal care. It is a Uterine tonic that helps in restoring strength and tone to the uterine muscles post-delivery. It ensures menstrual health. Deeply nourishing; regular use restores health and vigour.
Features & Benefits
Coconut inflorescence is found to have distinct action in the low back region. Women who have delivered often experience instability and pain in the low back region. This recipe is an important part of the postnatal regimen in Kerala, which gradually restores strength, muscle tone and stability to the lower back and associated structures.
The rich base of the astringent juice of coconut inflorescence combined with the and creamy milk of coconuts forms the nourishing sweet base of this Avaleha preparation. Pregnancy, delivery and lactation are all conditions that place heavy demand on the dhatus (functional tissues) in the female body. Heavy menstrual bleeding is also a similar demand.
There is a need for Rasayana or rejuvenative therapy to make up for the Dhatu kshaya or depletion. Avaleha kalpana has rejuvenative effect derived from these ingredients, madhura dravya (sweetening agents) and sneha dravyas (oil/ fat ingredients). Hence it caters to the increased energy demands in these women.
The ingredients work in synergy to stimulate and sustain lactation in nursing mothers. It also improves the quality of the mother’s milk.
The formula is a potent uterine tonic. It restores the uterine tone and elasticity post-delivery.
Processed with appetite-stimulating and digestive ingredients, the avaleha may be partaken as a light and wholesome meal in individuals with suitable digestive capacity.
Dosage & Directions for Use
Adult: 10-15 gms on empty stomach in the early evening, followed by half a glass of warm water for best results.
Key ingredients
Coconut inflorescence & Milk (Cocos nucifera)
Medhika – Fenugreek seeds (Trigonella foenum)
Sathapushpa – Indian dill (Anethum sowa)
Ajamoda – Celery ( Apium graveolens)
Dhanyaka – Corriander (Coriandrum sativum)
Vidanga – False black pepper (Embelia ribes)
Misreya – Indian Sweet fennel (Foenicum vulgare)
Kalajira/ Kalajaji – Black cumin (Nigella sativum)
Ashwagandha – Winter cherry (Withania somnifera)
Mustha – Nut grass ( Cyperus rotundus)
Useera – Vetiver (Vetiveria zizanoides)
Amalaki – Indian gooseberry (Embilica officinalis)
Hareethaki – Chebulic myrobalan (Terminalia chebula)
Haridra – Turmeric (Curcuma longa)
Tilataila – Sesame seeds (Sesamum indicum)
Specialty: 100% Natural. Purely herbal. Vegetarian.