Amalaki is called as amalaki rasayana dravya where rasayana means ‘rejuvenating & revitalizing’.
Composition of Amalaki Rasayana:
Awala / Amla churna (Emblica officinalis) Processed with Amla Juice.
Amalak dosage:
1-2 teaspoons twice a day empty stomach with water.
Amalaki Rasayana Indications:
Amalaki benefits in premature aging
Amla builds immune power, helpful in tackling day-to-day infections and seasonal attacks
Indian gooseberry helps in overcoming hyperacidity & dyspepsia
Amla churna benefits in healing skin ailments
Amla, up to certain extent, regulates the bowel movements so useful in constipation.